Somatic Coaching
In this work, the body and nervous system are our anchors, guides back to safety, presence, and inner wisdom.
These sessions are co-created spaces, shaped by your needs, your curiosity, and the intelligence of your own body. I’m here not to give answers, but to support you in listening deeply to the wisdom that’s already within you.
This isn’t about finding quick fixes or solutions outside yourself. It’s about becoming the answers to your own questions, tuning into your body, your sensations, and your intuition to uncover clarity, resilience, and alignment from the inside out.
Together, we’ll explore ways to release long-held tension, patterns of stress, and conditioning that no longer serve you. You’ll learn to regulate your nervous system, move with ease, and reconnect with a sense of trust, aliveness, and grounded presence.
Sessions are available online from anywhere in the world.
If you feel called to explore this work, you can schedule a free Connection Call to share what you’re needing support with, learn more about how I work, and see if this feels like a good fit for you.
1-1 Coaching Sessions & Bundles
1-1 Coaching Sessions
New to somatics or coaching? These 1:1 sessions are a great place to begin.
I offer a gentle, personalised space to explore what your body is holding and what it’s asking for.
Together, we’ll move at your pace tuning into sensation, emotion, and inner signals with care and curiosity. Sessions are co-created and client-led, guided by your body’s wisdom. Nothing is forced, and you’re always met exactly where you are.
This is a warm, supportive space to slow down, reconnect, and begin again.
1-1 Somatic Coaching Options
Single Session
75-minute session — £85
Six Session Bundle
6x 75-minute session — £450
(£75 per session | save £60)
Ten Session Bundle
10x 75-minute session — £700
(£70 per session | save £150)
Other ways we can work together...
She Who Remembers
A 4-Month Somatic Journey of Returning to the Body, Reclaiming the Self & Rising in Authentic Power.
A four-month one-to-one experience designed to guide you through emotional regulation, nervous system repair, voice reclamation, boundaries, and embodied purpose. Held entirely at your pace, tailored to your body, your story, and your becoming.
The Alignment Series
A 4-Week Journey Back to Yourself.
A gentle yet powerful programme designed for women who are ready to reconnect with what they truly want, remember who they are and start living in a way that feels deeply aligned.
Across four intentional sessions, you’ll move from feeling stuck to cleared, grounded and equipped for next steps
How long may we journey?
Depending on your needs and where you are on your healing journey, I often recommend meeting regularly in order to see results and benefit from the full value of this work. Healing takes time, especially when we have the nervous system in mind. New clients often see me every 1-3 weeks, or sometimes once a month, when first starting out. If this is not possible or doesn’t feel right for you, meeting less often can still be very helpful and I am happy to discuss whether it would still be a good fit for you.