My Story
Earth Body came from my embodied realisation that our bodies and the natural world are deeply interconnected. My personal journey of healing from anxiety, panic attacks, fainting, and dissociative episodes led me to explore somatic practices, and through this process, I found myself intuitively creating space for my somatic work in nature.
It was here that I realised that my body and the earth are one — to reconnect with my body, I needed to reconnect with the natural world. Before this, I had felt deeply disconnected from my purpose, stuck in a corporate job where I knew there had to be more to life. I sensed I had something to offer, but I couldn’t yet name what it was. It was through these somatic and nature-based practices that I fully was able to realise why my body responded the way it did. I began to rediscover my purpose by becoming the answers to my own questions. I now experience more joy, fulfilment, and a deeper sense of connection to myself and the world around me.
This profound understanding sparked a deep curiosity to learn more, and I became committed to deepening my knowledge. I trained as a Somatic Coach with The Somatic School, a Somatic Dance Facilitator with Somatic Dance International, and as a Forest Therapy Guide with the Association of Nature and Forest Therapy (ANFT). I am also currently training with ART International to become Authentic Relating Coach. Now, I have combined somatic, movement, relational and nature-based practices into unique offerings.
In this work, I guide you to reconnect with the wisdom of your own body and the natural world. Together, we will explore how the earth’s rhythms and your body’s wisdom are intertwined, supporting you in finding balance, peace, and clarity, while honouring the deep connection between you and the natural world. It’s an invitation to embark on your own journey through both somatic practices and the healing power of nature.
I create spaces that are grounded, real, and alive spaces where curiosity is welcomed, the body is listened to, and people can reconnect with their innate wisdom. It is my passion to support others in remembering who they are, cultivating resilience, and stepping forward with clarity, trust, and a deeper sense of belonging.
I’m excited to share this transformative journey with you, helping you return to yourself and the earth in ways that feel grounded, empowering, and deeply restorative.